Fresh Start Fitness CHALLENGE!
Kick off the New Year Right!
Whether new to fitness or looking for a reboot, studies show it takes 8 weeks to turn choices into a developed habit.
Holly Howard, Fitness Director, will teach you the tools to balance:
cardiovascular, strength, flexibility and recovery fitness components.
FRESH START 8 WK CHALLENGE
•Fitness and body composition analysis: before and after w/ 2- Body Composition Scans ($50 Value)
•1-60 minute one on one personal training session. ($62 Value)
•12- 30 minute small group training sessions (1-2 sessions weekly) ($120 Value)
•1-30 minute massage (booked at your leisure) ($45 Value)
•2-Moving meditation session ($50 value)
Total value: $330 | Member price: $249 | Non-member price: $299
Holly will also send weekly motivational email
check-ins and provide continuous support.
Challenge Starts January 1st and ends February 28th.
Build your body and mind just in time for spring!
LIMITED TO FIRST 6 PARTICIPANTS WHO SIGN UP
To sign up or for questions, email Holly: